Make 2023 the year you spend more time nurturing friendships and less time scrolling. Back in high school, I would print out a list of the people I knew in font size 6, and keep it in my wallet. When I got back home every day, I’d take a look at the list to remind myself who I’d want to talk to. Fast forward to working in NYC and the rise of social media, it seemed so easy to just post things and scroll through other people’s updates. I got married, moved to Miami, had kids, and life just seemed to fly by. Long gone were the days where I was as intentional with friends as I was when I was 17.